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Send us an email:
Mrs. Conlogue: econlogue@mtbluersd.org
Ms. Mattens: smattens@mtbluersd.org
Contact us at 207-645-4488 and ask to speak to one of us. Our voicemails are confidential so leave a message with your phone number and name. Our goal is to return your call within 24 hours.
Students
Learn about fight, flight or freeze. Things we do when we feel anxious.
This clip talks about what worrying feels like and what our brain and body does.
Look at different videos and learn what you can do to control that anxious feeling.
Parents/Caregivers
Great resources for calming anxiety in children.
Watch this a-z list of coping skills you can try with your child.
What to do and not do when
children are anxious.
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